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Dubai’s Best Gym & Most In-Demand Body Transformation Specialists. 
Lamborghini Building, Sheikh Zayed Road 
+971 52 723 9333 
Whatsapp Us
Personal Training that
will transform your body and lifestyle in just 8 weeks
Our expert team of personal trainers, nutritionists and
sports therapists in the best private gym in Dubai, will help
you lose weight, get fitter and stronger, and perhaps most
importantly, adopt a healthy lifestyle that you really CAN
maintain, all through our specially tailored 8 to 12-week programmes.
I’M READY FOR CHANGE See inside Embody Fitness
“The best gym in Dubai for personal training”
“Their results… they are simple astonishing”
“The gym is top notch… state of the art training”
“The most down to earth and professional personal trainers in Dubai”
AWARD-WINNING PERSONAL TRAINING
COMBINED WITH A HOLISTIC APPROACH TO FITNESS
MALE FAT LOSS
- Rapid results in just 8 to 12 weeks
- Fully personalised training and nutrition
- Regular monitoring and retests
- World class professional coaches and nutritionists
- Private training sessions starting from 395AED
FEMALE FAT LOSS
- Rapid results in just 8 to 12 weeks
- Fully personalised training and nutrition
- Regular monitoring and retests
- World class professional coaches and nutritionists
- Private training sessions starting from 395AED
MUSCLE & PHYSIQUE
- Rapid results in just 8 to 12 weeks
- Fully personalised training and nutrition
- Regular monitoring and retests
- Professional body composition coaches
- Private training sessions starting from 395AED
LADIES ONLY TRAINING
- Award winning results in just 8 weeks
- Luxury ladies only training facilities in private studio
- World Class professional British female coaches
- Dedicated Personal Trainer
- Personalised training and nutrition
- Private training sessions starting from 395AED
ONLINE TRAINING
- Award winning results in just 8 weeks
- Full online programming, nutrition and monitoring
- Dedicated world class coaches and nutritionists
- Ongoing follow up and support from your personal coach
- Most affordable way yet to train with our experts
Are you ready to meet the new you?
Start your lifestyle and body transformation
journey at the best gym in Dubai
Have you reached that realisation that something needs to change?
Maybe you have a big event on the horizon that you desperately want to look your best for, an old pair of jeans that you want to fit into again, or perhaps you’re just sick of feeling insecure and uncomfortable in your own skin.
At Embody Fitness, we’re not just focused on fat loss and being a slave to the number on the scales; our programmes are designed to totally overhaul your mindset and give you a new approach to your fitness regime, diet and how you care for your own personal wellbeing.
Living a healthy lifestyle doesn’t just help you look better on the outside; it also makes you feel better on the inside. Whether you want to have more energy to keep up with your kids, the ability to take the stairs without getting out of breath, or to get through the working day with more focus, our team of experts can help you.
Whatever your fitness level or experience you’re welcome here. Equally, if you’re an experienced fitness fanatic whose been suffering with a long-term injury or ailment, our team can give you a safe pathway back into enjoying fitness.
We want all our clients to enjoy the long-term health benefits of having a fit, healthy body – so whatever goals you have in mind, motivations or problems you want to fix, get in touch and let us know.
We’ll put together a personalised, specially tailored programme, working with a team of professionals, that’s guaranteed to give you the results you want.
Covering over 10,000 sq feet of space, our spacious, private gym has always provided an exceptionally uncrowded, safe and clean training environment. Now, as the world slowly returns to normal, we’ve implemented daily deep cleaning and disinfection procedures, a seven-client capacity limit on the gym floor and further COVID-19 measures to keep you safe at all times.
HOW CAN EMBODY FITNESS HELP ME?
CLIENT RESULTS
Real people, real change
Morv
12 WEEKSLost 14% Body Fat
This team are the best in the business with such expert knowledge on strength and conditioning for fat loss.
Harvey
12 WEEKSLost 15% body fat
"Embody has created a truly unique training environment which is both professional and inspiring"
Nadya
12 WEEKSLost 14% body fat
At the end of my 12 weeks I have lost 14kg , 14% body fat and I am now a size 8.
Gareth
12 WEEKSLost 22% body fat
"I was shocked how quickly my body began to change, sticking closely to the food plan and training regime"
Ruth
10 WEEKSLost 7.5% body fat
It didn’t feel like my life had to change drastically to get drastic results – for me, that’s the Holy Grail of fitness.
Adam
12 WEEKSLost 5.2% body fat
I now feel fitter, healthier, younger and more confident and can’t wait to see what new goals I can go onto achieve here at Embody.
INSIDE THE BEST LIFESTYLE TRANSFORMATION, PERSONAL TRAINING GYM
An expert approach that really works
Tried every gym and diet around but nothing seems to make a difference? At one of the top gyms in Dubai, our specialist team will give you a whole new attitude to health and wellbeing that will last a lifetime
While research proves that personal training has huge potential to improve your health and fitness, here at Embody Fitness we don’t just provide one-on-one personal training in Dubai. Our exceptional results record is down to our all-inclusive approach in our VIP gym – individually tailored, 8 and 12-week programmes that are put together by our carefully selected team, who each specialise in a different area of health and fitness and work with you in each area.
Not only will you get your own dedicated personal trainer and curated exercise programme, one of our qualified sports nutritionists will also guide you on what you should and shouldn’t be eating, how you can adapt your eating habits to suit your body type and how adjusting your diet will help you achieve your goals.
We provide a full guide to macros, nutrients and portion control, while our nutrition tracker will help you keep focused and disciplined. Special meal plans and programmes for different cuisines are also available.
Our attention to detail is unparalleled, and by combining expert one-on-one training with our ultra-private, state of the art facilities and online personal training, we guarantee exceptional, life-changing results that are easy to maintain long after you finish your journey with us.
Whether you’re wanting to lose weight, increase your fitness, recover from injury or simply train in a level of privacy that other gyms can’t provide, we’re here for you.
From those who have never really exercised before, to those who have been out of practice for a while, to regular gym goers, everyone feels an immediate sense of belonging and ease at Embody Fitness.
Not only will our fitness trainers soon feel like your best friends, but our on-site café is a great place to meet like-minded people who are embarking on a similar fitness journey.
- The most professional and specialist coaching team in the UAE
- State-of-the-art, Olympic standard private training facility
- Award-winning, results that are easy to maintain
- Comprehensive programmes covering training, nutrition, supplementation, recovery & monitoring
- Safe, clean and un-crowded training environment
- Strict COVID-19 safety measures
- A friendly, inclusive and welcoming environment
OUR TEAM
Meet the most experienced and knowledgeable personal trainers
Our team has been hand-selected from the 100s of applications we receive every month, and we only hire the very best coaches in the industry.
From ex-Olympic athletes, to world-class coaches and certified nutritionists, our knowledgeable team of experts is what puts us a step above all the many other gyms across the city. They combine their individual specialisms to provide you with the very best support and expertise you need to achieve life-changing results.
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FREQUENTLY ASKED QUESTIONS
A personal trainer should hold you completely responsible for your decisions as they relate to your health and fitness goals.
A personal trainer needs to be able to motivate, guide, and educate you on the requirements to achieve your physical peak through evidence-based practice.
A personal trainer should consistently strive to keep up to date with modern research and grow their own continued expertise within the industry.
A weight loss coach specializes in one aspect of health and fitness, whereas a personal trainer focuses on the holistic approach.
A personal trainer is with you every step of the way, helping you overcome whatever barriers get in the way of your wellness goals, inside and outside the gym. Having a Personal Trainer is about developing a relationship of trust where all aspects of health and fitness are addressed and solved, together as a team.
To fully benefit from our programmes, all of our personal training sessions take place in our facility. We have a bright and spacious gym with state-of-the-art equipment, luxury changing rooms and showers with a selection of complimentary amenities including ESPA shower products.
Whilst we are a mixed gym, we do offer ladies-only training sessions, and pair you with an elite female personal trainer.
These sessions take place in our private studio, accessible directly from the ladies changing room. The studio remains ladies-only for the duration of the session.
Yes - however, this is subject to their availability.
Rest assured, our team is formed of elite athletes and world-class performance coaches and body transformation specialists from around the world, each of which are renowned experts in their fields, and will give you the best advice and encouragement possible.
- Establish goals: Before you start looking for an online personal trainer, have a think about what your body and lifestyle goals are. All of our trainers have the ability to train all ages and genders, however, they do have different specialties and experience that can serve you in a unique way and help you achieve the lifestyle and transformation you’re looking for.
- View trainer profiles: Take a look at our team page, and read through our trainers’ profiles to see what skills and experience best suit your needs.
- Meet your potential trainer: Book a free consultation with your preferred trainer to get to know them and confirm if you feel they’re the right fit.
All of our sessions have a 6-month expiry period unless stated otherwise. If you need to go on holiday, or take time off due to work or illness, we will be able to pick up from where you left off in your programme.
Our semi-private training combines the best of personal training with the dynamic and fun aspects of group training. Semi-private sessions have a minimum of 3 and maximum of 4 people per session and the starting rate is 185 AED per session. They are designed to deliver rapid fat loss and fitness results. You are required to join as a group with the people you wish to train with.
To get started, book your free consultation now!
Yes, we offer 8 and 12-week body transformation programmes that will help you to achieve rapid fat loss, gain confidence and create a body and life you love. These are holistic programs that include various specialists, as well as a nutritional program to get you to where you need to be. Many of our services are structured to be long-term and educational while still assisting you in achieving your objectives.
Food plan delivery rates vary depending on your budget and nutrient requirements. This could range from 2,000AED - 4,000AED per month.
The most comprehensive and effective fitness journey
We’re proud to be the #1 VIP Gym in Dubai and the only Olympic-standard, luxury gym to provide an all-inclusive, team approach to personal training
State-of-the-art, Olympic standard equipment
Luxurious changing rooms with ESPA beauty products
VIP members lounge featuring a healthy eating cafe and complimentary WIFI
Private therapy and sports massage treatment rooms
Free underground parking for all clients
Unparalleled expertise in personal training
Embody Fitness has raised the bar in the fitness industry by consistently delivering amazing physical results for our clients and teaching them how to live a healthy and beneficial lifestyle.
No matter whether you’ve never stepped foot inside a gym or you’re training for an elite event, let our team help you on your way to success.
AS FEATURED IN…
JAMES MILLER
Founder & CEO, Embody Fitness
ISN’T IT ABOUT TIME YOU
INVESTED IN YOURSELF?
“With our team by your side, it’s all possible in as
little as 8 weeks.
It all starts with a simple decision today to become the best
version of yourself. We’ll take care of the rest…join us today
and start that journey to a better you.”
Quick Start Guide EN
FREE COMPREHENSIVE
QUICK-START NUTRITION GUIDE
Start your body transformation today,
download your free expert nutrition guide.
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1st Floor
Lamborghini Building
Sheikh Zayed Road
Dubai
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