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FEMALE GYM RESULTS

Our Body Transformation programmes are bespokely designed
for each client depending on their specific goals.
Our Body Transformation programmes are bespokely designed for each client depending on their specific goals.
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HERE’S WHAT OUR FEMALE CLIENTS HAD TO SAY ABOUT EMBODY FITNESS

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transform your body

Through a combination of training, therapy, nutrition, and regular monitoring delivered by a world-class team of experts. we guarantee outstanding body transformation results.
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MEET OUR TEAM

From experienced trainers, to world-class athletes, lifestyle coaches and certified nutritionists, our knowledgeable team of experts is what puts us a step above all the many other personal training gyms across the city.
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Results

44 WEEKS
Reduced body fat from 12.3%
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24 WEEKS
Lost 15% body fat and 13KG
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44 WEEKS
Lost 14% body fat
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12 WEEKS
Lost 8% body fat
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12 WEEKS
Lost 14% Body Fat
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12 WEEKS
Reduced body fat from 30% to 18%
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24 WEEKS
Had her lifestyle transformation
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12 WEEKS
Lost 11% of body fat
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12 WEEKS
Lost 7% Body Fat
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8 WEEKS
Lost 8% body fat
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44 WEEKS
Reduced body fat from 26.8% to 14.5%
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12 WEEKS
Lost 18.6% body fat
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20 WEEKS
Lost 20.5% body fat & 11KG
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12 WEEKS
Lost 6.5% body fat
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10 WEEKS
Lost 7.5% Body Fat
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SUCCESS STORIES

frequently asked questions

Yes, easily. In fact, our women’s body transformation programmes guarantee incredible results in just eight to 12 weeks.

If you exercise regularly and follow a healthy diet, it will take roughly eight weeks for noticeable changes to appear.
Most studies show that it is possible to lose up to 13kg safely in six months. However, some of our past female clients have lost 10kg in just three months.

Yes. It's enough time to shed unwanted fat, gain muscle definition, boost your energy levels and noticeably improve your fitness.

TESTIMONIALS

WHAT OUR CLIENTS SAY
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The gym is top notch... 
state of the art training
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The most down to earth 
personal trainers in Dubai
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The go-to-place for 
body transformation
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The results... They are 
simply astonishing
ISN’T IT ABOUT TIME YOU INVESTED IN YOURSELF?
With our personal training team by your side, it’s all possible in as little as 8 weeks.
It all starts with a simple decision today to become the best version of yourself. We’ll take care of the rest. Join us today and start that journey to a better you.
GET STARTED
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