Female Body
Transformation Results

Our Body Transformation programmes are bespokely designed for each client depending on their specific goals.
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Here's what our female clients had to say about Embody Fitness

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Results

40 WEEKS
Lost 17.3% body fat and 16kgs
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16 WEEKS
Lost 6% body fat and 0.9kg
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12 WEEKS
Lost 5.4% body fat and 4.9kgs
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12 WEEKS
Lost 8% body fat and 8.5kg
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44 WEEKS
Reduced body fat from 12.3%
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24 WEEKS
Lost 15% body fat and 13KG
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44 WEEKS
Lost 14% body fat
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12 WEEKS
Lost 8% body fat
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12 WEEKS
Lost 14% Body Fat
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12 WEEKS
Reduced body fat from 30% to 18%
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24 WEEKS
Had her lifestyle transformation
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12 WEEKS
Lost 11% of body fat
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12 WEEKS
Lost 7% Body Fat
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8 WEEKS
Lost 8% body fat
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44 WEEKS
Reduced body fat from 26.8% to 14.5%
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12 WEEKS
Lost 18.6% body fat
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20 WEEKS
Lost 20.5% body fat & 11KG
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12 WEEKS
Lost 6.5% body fat
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10 WEEKS
Lost 7.5% Body Fat
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Transform Your Body

Through a combination of training, therapy, nutrition, and regular monitoring delivered by a world-class team of experts. we guarantee outstanding body transformation results.
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MEET OUR TEAM

From experienced trainers, to world-class athletes, lifestyle coaches and certified nutritionists, our knowledgeable team of experts is what puts us a step above all the many other personal training gyms across the city.
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Success Stories

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frequently asked questions

Yes, easily. In fact, our women’s body transformation programmes guarantee incredible results in just eight to 12 weeks.

If you exercise regularly and follow a healthy diet, it will take roughly eight weeks for noticeable changes to appear.
Most studies show that it is possible to lose up to 13kg safely in six months. However, some of our past female clients have lost 10kg in just three months.

Yes. It's enough time to shed unwanted fat, gain muscle definition, boost your energy levels and noticeably improve your fitness.

WHAT OUR CLIENTS SAY

Our luxurious gyms in Dubai

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The gym is top notch... state of the art training
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The most down to earth elite personal trainers in Dubai
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The go-to-place for body transformation
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The results... They are simply astonishing
Take charge of your future and invest in your health today.
Achieve your fitness goals faster with expert personal trainers guiding you every step of the way in just 8 weeks.
Transform your body with a certified private fitness trainer and start your journey to your best self.
Transform Your Health
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Isn’t It About Time You Invested In Yourself?

With our personal training team by your side, it’s all possible in as little as 8 weeks.

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