Training at Embody taught Sarah powerful lessons about personal growth and discipline. Looking back at her journey, Sarah compared herself now to when she first joined. "I'm much more confident and happier now. This is the lowest weight I've ever achieved, and I feel fit. It's a great feeling that keeps me motivated," she reflected. Sarah highly recommends Embody for those serious about investing in themselves and changing their lives. "You get what you put in, and the guidance you receive is invaluable," she advised. The best part of her journey was training with Harjeet. "He wasn't just my trainer; he was more like a partner and friend. He supported me, listened to my needs, and even adapted my workouts when I had injuries. It made all the difference," she said warmly.

Despite the cost, Sarah feels the investment was worth every penny. "Training at Embody is an expensive investment, but the results and the knowledge you gain are invaluable. I would do it all over again," she affirmed. After achieving such great results, Sarah plans to continue training with Harjeet to maintain her progress and push herself to become even stronger. "The journey isn't easy, but you get what you put in. With the right guidance, you won't regret it," Sarah concluded with a confident smile. Sarah Crocker's journey with Embody has redefined her life, both inside and out.