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RESULTS DRIVEN PERSONAL
TRAINING in dubai

RESULTS DRIVEN PERSONAL TRAINING in dubai
A holistic-focused, luxury gym that is passionate
about helping you achieve life changing results
A holistic-focused, luxury gym that is passionate about helping you achieve life changing results
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READY TO TRANSFORM YOUR BODY AND 
LIFESTYLE WITH PERSONAL TRAINING?

Take a look at our range of 
personal fitness training services

woman pushing weight with trainerPersonal
Training
  • Dedicated personal trainer
  • Rapid fat loss in just 8 to 12 weeks
  • Fully personalised fat loss programmes
  • Regular monitoring and retests
  • Professional coaches and nutritionists
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woman doing suspensions with woman instructorLADIES ONLY
TRAINING
  • Luxury ladies-only training facilities
  • Experienced female coaches
  • Dedicated personal trainer
  • Personalised training and nutrition programme
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TRAINING
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  • Dedicated personal trainer
  • Rapid results in just 8 to 12 weeks
  • Fully personalised muscle building programmes
  • Regular monitoring and retests
  • Skilled coaches and nutritionists
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Achieve those goals you’ve always dreamed of

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The gym is top notch... 
state of the art training
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The most down to earth 
personal trainers in Dubai
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The go-to-place for 
body transformation
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The results... They are 
simply astonishing
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BODY TRANSFORMATION

• Dedicated personal trainer and sports nutritionist
• Rapid results in just 8 to 12 weeks
• Fully personalised holistic programmes based on training, nutrition and lifestyle
• Regular monitoring and retests
• World class professional coaches & nutritionists

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FAT LOSS

• Dedicated personal trainer
• Rapid fat loss in just 8 to 12 weeks
• Fully personalised fat loss programmes
• Regular monitoring and retests
• World class professional coaches and nutritionists
• Private training sessions starting from AED 425

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MUSCLE BUILDING

• Dedicated personal trainer and sports nutritionist
• Rapid results in just 8 to 12 weeks
• Fully personalised holistic programmes based on training, nutrition and lifestyle
• Regular monitoring and retests
• World class professional coaches & nutritionists

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If you want to achieve life changing results,
make sure you’re training with
the best personal training team in Dubai.

As soon as you step inside Embody Fitness, you’ll immediately feel like you’ve entered a different world and become part of our very special Embody family. From this moment, your life-changing fitness journey will begin.

Embody is unlike any other gym you’ll find in the UAE. Providing a highly motivating and inspiring environment, clients are looked after by a dedicated team of personal trainers, nutritionists and sports professionals, all totally focused on helping them achieve the results they want.

Although our gym is a place to laugh and have fun, we make sure it’s also a place where our clients will achieve life changing results.
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We don’t make empty promises; when we say we won’t stop until you’ve achieved your goals, we mean it. You’ll receive 100 percent commitment from our side, plus 24/7 support from our dedicated team until you’re happy with your results.

We’re fully aware that our clients live busy and hectic lives and we go to great lengths to design personalised and effective training and nutrition plans that can easily be integrated into any schedule.

The Embody team has over 150 years’ of experience in personal training, nutrition and sports therapy. Our eight-year track record of delivering exceptional results for our clients is down to our team’s passion, knowledge and dedication to delivering award-winning results, time and time again.

TOTALLY SUSTAINABLE,
LIFE CHANGING RESULTS

Our Personal Trainers have changed the lives of
thousands of clients and we’d love to do the same for you.

MEET THE BEST PERSONAL TRAINING TEAM

We’re proud to be the only gym in the UAE that works with a team of world-class, ex-Olympic athletes and coaches, qualified nutritionists and sports therapists to achieve the best possible long-lasting results. You can kick-start your training with the personal trainers at our private VIP gym in Dubai starting at just AED 425.
MEET THE TRAINERS
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frequently asked questions

A weight loss coach specializes in one aspect of health and fitness, whereas a personal trainer focuses on the holistic approach.

A personal trainer is with you every step of the way, helping you overcome whatever barriers get in the way of your wellness goals, inside and outside the gym. Having a Personal Trainer is about developing a relationship of trust where all aspects of health and fitness are addressed and solved, together as a team.
To fully benefit from our programmes, all of our personal training sessions take place in our facility. We have a bright and spacious gym with state-of-the-art equipment, luxury changing rooms and showers with a selection of complimentary amenities.
Our Personal Training clients are able to book additional "solo" sessions in the private studio to add additional workouts to their routine. Please contact us in advance to check the availability.
We do offer ladies-only private training and have a team of elite female personal trainers who will work with you exclusively to ensure you get the best results.

Our private studio is accessible directly from the ladies changing room and remains ladies-only for the duration of the session.

Yes, depending on availability, a man may train with a female personal trainer. Our personal trainers are all certified to create individualised fitness programs for people of all ages and genders.
Yes - however, this is subject to their availability.

Rest assured, our team is formed of elite athletes and world-class performance coaches and body transformation specialists from around the world, each of which are renowned experts in their fields, and will give you the best advice and encouragement possible.
All of our sessions have a 6-month expiry period unless stated otherwise. If you need to go on holiday, or take time off due to work or illness, we will be able to pick up from where you left off in your programme.
Yes, we offer 8 and 12 week body transformation programmes that will help you to achieve rapid fat loss, gain confidence and create a body and life you love. These are holistic programs that include various specialists, as well as a nutritional program to get you to where you need to be. Many of our services are structured to be long-term and educational while still assisting you in achieving your objectives.

Personal training sessions start at Embody Fitness at 425AED per session. We typically require our clients to come 3 times a week regularly to achieve the results we expect at Embody. Other services will then be tailored to you around your assessment, nutrition, & meal planning and your results will be regularly monitored throughout the programme to ensure you stay on track with our coaches.

The total programme cost would be around AED6-7k per month which would cover everything required to achieve the best results you will have seen from our clients at Embody. If you also require food delivered to you daily that has macros and calories calculated specifically for you and your goals, this can also be organised through one of our preferred food delivery partners and the cost would come up to around AED2-3k per month on average.
Yes, you are able to just have nutrition appointments with our team. A nutrition programme would include an initial assessment, body composition testing and a bespoke nutritional meal plan from one of our certified nutritionists.
If you want the best chance of weight loss in a safe and professional environment then yes - it is worth it. Our personal trainers are expertly qualified and will help you every step of the way, all of our clients work closely with a dedicated Embody nutritionist to help achieve optimal weight loss in the 8 or 12 week period.

PERSONAL TRAINING GYMS

Our luxury gyms are all about convenience; avoid walking across public carparks in the sun and wasting precious time looking for a place to park by making the most of our complimentary VIP underground parking, reserved exclusively for our clients and located directly beneath the building. Open daily from 6am until 9pm, you can look forward to arriving in style and smash your one-on-one training sessions at a time that suits you.

TESTIMONIALS

WHAT OUR CLIENTS SAY
ISN’T IT ABOUT TIME YOU INVESTED IN YOURSELF?
With our personal training team by your side, it’s all possible in as little as 8 weeks.
It all starts with a simple decision today to become the best version of yourself. We’ll take care of the rest. Join us today and start that journey to a better you.
GET STARTED
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