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FAST, EFFECTIVE, FAT-LOSS PROGRAMMES MADE FOR YOU

Life-changing results in as little as 8 weeks. A fun, varied fat loss programme
that fits your lifestyle. The best fitness trainers in Dubai.
FAST, EFFECTIVE, FAT-LOSS PROGRAMMES MADE FOR YOU
Life-changing results in as little as 8 weeks. A fun, varied fat loss programme that fits your lifestyle. The best fitness trainers in Dubai.
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OUR CLIENTS COME TO US WITH A GOAL

We help them achieve it

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Whether you’re stuck behind a desk all day, eating on the run or endlessly travelling for business, it’s easy for your wellbeing to drop down your list of priorities and end up gaining unwanted body fat.

Our busy, modern lifestyles can have a damaging effect our health, and it’s not uncommon to end up stuck in a rut. On top of that, trying to navigate your way through complicated diets and do-it-yourself workouts can seem like a never-ending challenge. So, why not let us do the work for you and help you make your health and wellbeing a priority again?

Embody’s complete fat-loss workout and nutrition programmes are specifically tailored to your body, your schedule and your goals. Built around advanced training, nutrition, sports therapy and 24-hour support, they’re purposefully designed to be fitted in and around lifestyle and travel commitments to get you the fat loss transformation results you want as quickly as possible.

LIFE-CHANGING FAT LOSS & TRANSFORMATION RESULTS

Without drastically altering your daily routine

Our plans are exceptionally flexible and you’ll find that they naturally become part of your routine. With us, it can take as little as three hours of exercise a week to achieve exceptional results. So, no matter how often you travel, how hectic your job is, or what commitments you have with your family, we’ll find the perfect fat loss diet and workout plan for your lifestyle. After all, working out and eating well should fit smoothly into your life – not disrupt it.
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1. Thorough assessment, tailored plans

Your personalised programme is built around your body and your goals. We start the process by analysing your body composition and fat percentage, taking you through a complete movement screening process and developing a tailored nutrition plan, complete with supplements, that will help you to best achieve your goals.

2. Personalised nutrition and supplementation

Proper nutrition and supplementation are vital if you want to uncover a fitter, leaner body. Our team of qualified nutritionists provide you with a simple, personalised and effective nutrition plan that’s easy to integrate into your busy lifestyle, and also doesn’t require hours of work in the kitchen. For extra busy professionals, we’ve even partnered with Dubai’s best healthy meal delivery services to bring nutritious dishes to your door at a time that suits you.

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3. One-on-one personal training

Our fitness trainers in Dubai operate on a whole different level to the rest of the industry. Highly experienced and passionate about your wellbeing, they’ll always be by your side to offer support, advice and motivation.

Due to the exceptional results they deliver, our team of ex-Olympic and professional British coaches are highly sought after by celebrities, professional athletes and busy professionals across the city. Dynamic, fun and ever evolving, their training methods will help you achieve life-changing results that you can maintain in the long term.

4. In-house rehab, sports therapy
and massage

Injuries can be major roadblocks to losing weight.
Our highly skilled sports and massage therapists will keep your body in optimum condition throughout your programme and ensure that your fat loss journey has no reason to slow or falter.

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5. Constant, real-time monitoring and reporting

Every few weeks, we’ll assess your results and adjust your training programme and nutrition plan accordingly. By constantly focusing on your results, we ensure that you keep making progress and that your weight loss journey never has the chance to plateau. This regular re-assessment further confirms the progress you’ve made, backing up in figures what you can already clearly see in the mirror.

TESTIMONIALS

WHAT OUR CLIENTS SAY

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A COMPREHENSIVE APPROACH

TO RAPID AND LONG-LASTING WEIGHT LOSS

Our team of experts will create a tailor-made ladies’ training plan that’s designed specifically for you. Guaranteed to deliver quick, yet sustainable fat loss, we’ll provide you with a detailed healthy eating plan and monitor your results every few weeks. Meanwhile, our expert strength and conditioning coaches will work one-on-one with you on the gym floor to ensure that you achieve the very best results possible. They’ll also be in regular contact with you, offering advice, answering any questions and supporting you every step of the way.

PRIVATE, LUXURY PERSONAL TRAINING

Training at Embody will become the best part of your week

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At Embody Fitness you’re never at risk of finding yourself on a crowded, noisy, gym floor, waiting for equipment with an instructor who is just going through the motions. Our one-on-one sessions are specially tailored to you and guaranteed to achieve amazing results.

Private, quiet and spacious, we’ve always had significantly less footfall than a standard gym, our 10,000 sq feet luxury gym has a maximum of capacity of just ten clients, ensuring you stay safe at all times.
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Our trainers take a knowledgeable and logical approach, pushing you to new limits to achieve extraordinary results, but doing it in an unintimidating and encouraging way.

Every session is designed to be fun and feel good. We’ll get to know you, make sure you enjoy every step of the journey and celebrate your new body with you at the end as well.
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The most down to earth personal trainers in Dubai
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The go-to-place for body transformation
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The results... They are simply astonishing
ISN’T IT ABOUT TIME YOU INVESTED IN YOURSELF?
With our personal training team by your side, it’s all possible in as little as 8 weeks.
It all starts with a simple decision today to become the best version of yourself. We’ll take care of the rest. Join us today and start that journey to a better you.
GET STARTED
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