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[fullwidth backgroundcolor=”” backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”scroll” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”” borderstyle=”” paddingtop=”20px” paddingbottom=”20px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][slider width=”100%” height=”100%” class=”desktop-slider” id=””][slide type=”image” link=”” linktarget=”_self” lightbox=”yes”]https://www.embodyfitness.ae/wp-content/uploads/2017/11/emb-267-1-1024×512.jpg[/slide][slide type=”image” link=”” linktarget=”_self” lightbox=”yes”]https://www.embodyfitness.ae/wp-content/uploads/2017/11/shutterstock_631381856-small-1024×512.jpg[/slide][/slider][slider width=”100%” height=”100%” class=”home-hero mobile-slider” id=””][slide type=”image” link=”” linktarget=”_self” lightbox=”yes”]https://www.embodyfitness.ae/wp-content/uploads/2017/11/emb-267-521×535.jpg[/slide][slide type=”image” link=”” linktarget=”_self” lightbox=”yes”]https://www.embodyfitness.ae/wp-content/uploads/2017/11/shutterstock_631381856-small-1-521×535.jpg[/slide][/slider][fusion_text]

“Join the best fitness classes in Dubai”

[/fusion_text][separator style_type=”none” top_margin=”” bottom_margin=”” sep_color=”” icon=”” width=”” class=”” id=””][button link=”#contactus” color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”fa-comment” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”enquiry-button” id=””]Make an enquiry[/button][button link=”tel:+971%2052%20723%209333″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”fa-phone” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”enquiry-button” id=””]Call Now[/button][/fullwidth][fullwidth backgroundcolor=”” backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”scroll” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”” borderstyle=”” paddingtop=”20px” paddingbottom=”20px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][title size=”2″ content_align=”left” style_type=”single” sep_color=”” class=”” id=””]Fitness Classes[/title][fusion_text]

Our dynamic, small group fitness classes are open to the public and generally contain no more than 6-8 people in them. This allows our clients to still benefit from the input and attention of our elite performance coaches, ensuring you exercise properly, safely and to your maximum potential.

Our classes focus on the key building blocks to deliver rapid and outstanding physical results – building strength, flexibility and overall fitness.

Clients taking part in our classes will also benefit from the complimentary use of our luxury changing facilities, towels and ESPA amenity range.

[/fusion_text][two_fifth last=”no” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][imageframe lightbox=”no” style_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””] [/imageframe][/two_fifth][three_fifth last=”yes” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][fusion_text]

We currently offer two class formats:

Embody Burn – A high intensity metabolic conditioning class using HIIT and Circuit-based approaches to increase your metabolism and rapidly burn fat.

Embody Flex – A stretch-focused class using yoga principles and movements to dramatically improve flexibility. With numerous variations and options available, there will always be a way of intensifying the class.

Each fitness class is designed to be the perfect complement for our personal training and semi-private client programmes as well as being a great standalone workout for other clients.

[/fusion_text][/three_fifth][title size=”2″ content_align=”left” style_type=”single” sep_color=”” class=”” id=””]Group Fitness Classes – Pricing & Schedule[/title][fusion_text]

Our fitness classes cost 100AED and are complimentary for clients on any of our body transformation or semi-private programmes.

[/fusion_text][/fullwidth][button link=”https://www.embodyfitness.ae/wp-content/uploads/2019/03/Timetable-2019.pdf” color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”” class=”” id=””]View class schedule[/button][fullwidth backgroundcolor=”” backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”scroll” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”” borderstyle=”” paddingtop=”20px” paddingbottom=”20px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][title size=”3″ content_align=”left” style_type=”single” sep_color=”” class=”” id=””]CONTACT US[/title][fusion_text][contact-form-7 id=”5152″ title=”Contact Us”][/fusion_text][/fullwidth]