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Dubai’s Best Gym & Most In-Demand Body Transformation Specialists. VIP Personal Training Gym in Dubai Lamborghini Building, Sheikh Zayed Road personal training in dubai+971 52 723 9333 Personal Training VIP Gym in DubaiWhatsapp Us


Tim: Director
of Training
& Personal Trainer

Tim was a senior trainer at Embody for 4 years
before being promoted to Director of Training in 2019,
and has seen it progress into the incredible business
it is today.


“No Nonsense, no holds barred training. I’ve been doing the private sessions for a couple of months with Tim and it’s been great! I’m seeing results steadily and that’s what counts.”



“My trainer, Tim Richards, is extremely knowledgeable. He diagnosed my weakness (squats!) immediately and within 1 week I saw real improvement. I highly recommend Embody Fitness for anyone looking to achieving health and fitness goals.”



“I started with Embody in Jan 2018, and in only 3/4 months with the help of my personal trainer, Tim Richards, I lost more than 10kg, got leaner and now starting to build muscle…”



Personal Trainer

Tim Personal Trainer

Tim studied Sport, Nutrition and Fitness with a National Diploma from the UK. Recently retired from Semi-Pro Rugby which he started at the age of 9. His last major achievement in rugby was winning the Dubai 7s in 2019 with the Dubai Hurricanes. He specialises in Rehabilitation programmes and has a big passion for cars and motorsport.

What do you love about your job?

As a personal trainer, I love to see others grow and progress, this gives me a real sense of accomplishment.

What is your greatest motivation?

To spread my knowledge and watch my coaches become even better than myself.

Hobbies & Interests?

Rugby, cars, sports, scuba diving, movies, travelling and lifting heavy (ish) objects.


Experience & Qualifications


  • – National Diploma in Sports, Fitness and Nutrition
  • – REPs Level 2 & 3 Personal Trainer
  • – 10+ years in the fitness industry
  • – Rugby Strength and Conditioning
  • – 25 years experience playing rugby




Tim Personal Trainer squatting in Embody Fitness in Dubai