TRANSFORMING BODIES, TRANSFORMING LIVES
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ENQUIRE NOW

GET STARTED WITH OUR SUMMER BLITZ PROGRAMME!

  • 4 or 8 weeks 
  • 1 on 1 personal training
  • Complete lifestyle assessment
  • Full movement screening
  • Bespoke nutrition plan
  • Body composition analysis
  • Elite coaching
  • Progress checks and retests
BOOK A FREE CONSULTATION NOW!
Sign up for the 8 week package before August 15th and receive 1 complementary week of training (3 free PT sessions)
Trainer and client pose for a smiling after transformation

HOW DOES IT WORK?

Just back from your summer holiday and ready to get back in shape? Summer in Dubai is the perfect time to achieve those life changing results. Surprise yourself and your family, friends, colleagues for when the season ends.
1. Book a free consultation with one of our expert advisors.

2. Learn more about our personalised programmes, and if this is the right fit for you.

3. See where you could be in 4-8 weeks!
BOOK NOW!

TOTALLY SUSTAINABLE, LIFE CHANGING RESULTS

Our Personal Trainers have changed the lives of thousands of clients and we’d love to do the same for you.
Ben
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"Before starting at Embody, I trained on my own five times a week and I never thought it would be possible to get results like this. Their whole approach is just on another level and the team are like family to me now."
12 weeks: Muscle and Physique Programme
Louise
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"Since I started my new job, I’ve managed to gain a lot of weight but Embody has changed absolutely everything about my life and created a training and nutrition plan that is so easy to follow. They’re hands down the best trainers I have ever worked with."
12 weeks: Female Fat Loss Programme
David
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"I’ve struggled with my weight for years and so I was very apprehensive about going to a gym. But the guys at Embody made me feel so welcome from the get-go. Their only goal is to help you change your life and they really have made a positive difference to mine, right from the very first session.”
20 weeks: Male Fat Loss Programme
Morv
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"Embody is totally different to other gyms in Dubai… it’s friendly, fun and very motivating. The trainers are so professional and they just know how to get you achieving amazing results in no time at all."
12 weeks: Female Fat Loss Programme
James
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“The thing that makes Embody so different to other gyms is how much they care about you. The whole team was there to support me every step of the way, not just while I was in the gym but throughout my busy week they were always on hand and looking after me. The support and dedication from them was something I hadn’t experienced before, and that’s why I achieved results I have never been able to achieve before.”
12 weeks: Muscle and Physique Programme
Stefania
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"I’ve been going to various gyms for years, but I’ve never been able to get results I wanted. However, since I’ve started working out at Embody, my friends tell me I look like a different person. The results just speak for themselves."
10 weeks: Female Fat Loss Programme
SEE MORE RESULTS
Erdem Yildiz
Erdem Yildiz
9. June, 2022.
I have been training with Harjeet Singh for almost 4 months now and have lost 20 kg in total. His approach and professionalism as a trainer made me change in many ways. Some of the major changes in my approach include the way I prepare and plan my diet. Joining Embody helped me to understand the importance of a healthy diet and most importantly the tracking of the food you are taking in daily. Gaining great strength and endurance positively contributed to the experience I have gained with Embody. Thanks to Harjeet and the team.
Farhan Khan
Farhan Khan
31. May, 2022.
Best'
Rebecca O'Brien
Rebecca O'Brien
26. May, 2022.
I have been training with Emily at Embody since January. She is such an amazing trainer and so knowledgeable. From my first session she was very welcoming and thorough when taking me through my induction. Since training with Emily I have got so much stronger and she pushes me to keep on making improvements with my weights and training intensity. My body is much more toned and I have lost lots of body fat. Training with Emily is always fun and I look forward to my sessions with her. Embody is a welcoming gym and all of the staff are very friendly, I would definitely recommend Embody!
Rawan Ahm
Rawan Ahm
20. May, 2022.
I have been training at Embody for over a year now. The results have been amazing so far as I’ve lost over 10kg. My trainer Emily is very knowledgeable, supportive and professional. I enjoy going to every training session and love how each workout gets progressively more challenging. I’ve seen an improvement in my strength and fitness levels. Highly recommend Embody for anyone looking to achieve their fitness goals!
jamilsalman87
jamilsalman87
20. May, 2022.
Embody is a top class gym with fantastic facilities and plenty of space to work out. But what really sets this gym apart is its people! My personal trainer Emily is brilliant. She is very knowledgeable and constantly motivated and pushed me to achieve my goals. I'm not an easy personality to deal with but Emily stuck with me and showed true dedication and patience even when I was at my worst!
Reem Al Ghaith
Reem Al Ghaith
20. May, 2022.
Vlad Lazarev
Vlad Lazarev
18. May, 2022.
Just wanted to thank the whole team for an amazing result which you've helped me to achieve! Especially Harjeet who was watching me closely for the last three months in the gym as well as the kitchen :) Harjeet is definitely one of the most efficient and dedicated person to the stuff he does i've ever met. During my 12 weeks program I went from 90 to 73 kilos, which is an impressive result! I'm definitely coming back already this autumn to lose even more weight!
Olga _
Olga _
12. May, 2022.
Having had the experience of other gym and personal trainers Embody Fitness truly ticked all the boxes and I can’t thank my personal trainer Harjeet enough. Harjeet has been so supportive and extremely professional in the way he has been training with me and without his support and commitment I would not have come to where I am today. The results still feels unreal and I never thought that this was possible for me to achieve. So a big thank you Harjeet!! I would also like to thank David who I had the first meeting with who also convinced me based on my personality that Harjeet would be the best PT for me as I wasn’t sure if I wanted a female or a male trainer. So the fact that they tailor the programme after your needs is a huge plus. And of course the facility plays a very big role and Embody Fitness has managed to keep a high standard of cleanliness, equipment that is up to date and most important everyone is so friendly and the staff always meet you with a welcoming smile.. Again thank you so much for making my journey to a stronger me possible!!
Alisdair Haythornthwaite
Alisdair Haythornthwaite
9. May, 2022.
I started training at Embody last year, with the initial goal of losing a bit of weight and improving my fitness. However, over the course of the first six months I managed to lose around 14 kg and 13 per cent body fat, whilst transforming my mindset and approach to exercise and nutrition. My journey has continued, building strength and feeling healthier as a result. This was thanks to my trainer Harjeet, who has been excellent - but also supported by the positive atmosphere and ethos that comes through across the whole Embody team and from the other clientele.
Lianne Walsh
Lianne Walsh
6. May, 2022.
I've just finished my first 12 weeks, I'm so impressed with the results that I have signed up for another 12 sessions! This is the first time I haven't dreaded going to a gym or working out. It also helps that the facilities are top notch - there is no awful gym smell! Ghav and Fadel have really changed my mindset. Joining Embody is a lifestyle change rather than a gimmick or quick fix. Thanks guys!!
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