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JESS: PERSONAL TRAINER

Since a young age Jess has loved sport, from being a gymnast for half of her life to going into competitive rowing. She fell in love with the gym before completing a sporting degree that has given her 4 years experience in the health and fitness industry. Jess has a passion for strength and functional fitness.
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DEDICATED PERSONAL TRAINER

Jess takes pride in being able to help people's physical and mental health, educating them on both exercise and nutrition to ensure they lead a healthier lifestyle.
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What do you love about your job?

The best part about being a PT is seeing a range of different people fall in love with the health and fitness journey; from once being scared or not having the confidence to even step into a gym to completely changing their mindset.

What is your greatest motivation?

Knowing I can help people achieve goals they never thought they could through sharing my knowledge and experience. Seeing the improvement in their health and wellbeing at the end of the journey.

Hobbies & Interests?

Trying loads of different sports and activities, whilst currently joining a
cheerleading team after a long time being a gymnast when younger. I also love sunrise walks, fitness & food and am an iced coffee addict!!!

I WANT TO GET STARTED

EXPERIENCE & QUALIFICATIONS

  • Bsc Sport & Exercise Science
  • REPs recognized Level 3 Personal Trainer
  • REPs Level 3 Exercise Referral
  • Level 3 Diploma in Sports Massage Therapy
  • CPD Myofascial Dry Cupping & Hot Stones for Sports Massage
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