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Embody Fitness' Award Winning
Online Personal Training
Looking for an online fitness program? Here are three reasons to try Embody Fitness' online personal training:
Dedicated Expert Online Personal Trainer & Nutritionist
Backed by 10+ years of RESULTS
24/7 Support via Smartphone App
DISCOVER WHY OUR PERSONAL TRAINING IS CONSISTENTLY RATED 4.9/5
Our Client Results page has detailed case studies of our personal training clients.
OUR ONLINE PERSONAL TRAINING PACKAGES
What is Online Personal Training?
Online personal training is something that is becoming increasingly popular with a growing number of our clients. In essence it is a remotely delivered online fitness program that gives you the benefit of individualised programming and nutrition from our expert team of coaches and nutritionists with 24/7 support.
Some online fitness programs work with regular contact methods between client and online trainers such as WhatsApp and E-mail. Embody Fitness' renowned team of expert personal trainers use a dedicated Smartphone App available for IOS and Android operating systems. Each and every one of our online personal training clients is guaranteed a nutrition and fitness program that is completely individually tailored to their unique situation with 24/7 support and follow up every step of the way!
A lot of research has gone into the beneficial impact of personal training on maximising the gains that can be made in the gym. One study concluded that personal training is most effective when it results in a change of attitude towards physical activity. By taking that training online with an online coach, you are able to benefit from the knowledge, education and experience of extremely high calibre personal trainers at the industry-leading Embody Fitness and take their expertise online.
At Embody Fitness our personal training team includes ex-Olympic Athletes that have represented Great Britain at multiple Olympic Games as well as coaches and nutritionists that have operated at those levels. Taking the training online means we are able to deliver our world class knowledge and expertise to deliver online personal training programs that are individually tailored to achieve your goals.
The Embody Fitness Smartphone App is a unique platform that allows your Embody Fitness online trainer to create and guide you through an individualized online fitness program designed to achieve incredible results in 4, 6 or 12 weeks, as well as regular on-going personal training to help you stay in shape or prepare for particular events, sports or to meet injury prevention and recovery goals.
Our Personal Trainers Get Results
Heidi
12 WEEKSThis experience has changed my life and if you are committed to achieving your dream, they can do the same for you!
Helen
12 WEEKSI quickly lost weight with the help of my nutritional expert who made things so simple and easy to follow.
Nadya
12 WEEKSAt the end of my 12 weeks I have lost 14kg , 14% body fat and I am now a size 8.
Aishah
12 WEEKSI am really proud of my before and after photos. I was shocked to see how I looked before and absolutely stunned with the results.
Morv
12 WEEKSThis team are the best in the business with such expert knowledge on strength and conditioning for fat loss.
Ryan
8 WEEKS"The results I achieved in just 8 weeks have been fantastic, dropping from 18.9% body fat to 11.9% whilst adding a ton of muscle."
Arleen
12 WEEKS6 weeks in and my body fat had fallen from 22% to 15% and my lean body mass is up by 1kg.
Louise
12 WEEKSIn the first 3 months I lost around 20 kilos, so a lot! It’s hard to believe I was carrying all that extra weight.
Our 2 week blitz is a great way to try our service for only $25:
- Fill in the form below to register your details.
- Download our online personal training smartphone app.
- Start your 2 weeks blitz with a dedicated personal trainer.
- Receive a FREE online consultation with one of our elite personal trainers worth $80.
Need no further convincing about our expertise and results? Then all you have to do is choose which package you want to start with, all the packages come:
- 24/7 follow up with your own online coach
- In-depth initial assessment and goal setting
- Individually tailored nutritional and exercise plan
- Weekly scheduled consultations with your coach
Why choose Embody Fitness for Online Training?
Embody Fitness was established in London in the year 2011, since then our hand-picked team of elite personal trainers in London have been helping hundreds of clients achieve some incredible results. In 2015, we opened our second location, a 10,000 sq ft luxury gym in Dubai that caters only to our personal training clients. What makes us successful is our dedication to helping our clients achieve their goals. Our in-depth experience over the better part of the last decade has allowed us to enhance highly effective training routines and programming for a broad spectrum of clients. Goals can range from high intensity cardiovascular conditioning to fat loss and permanent changes to body composition. Our health and fitness programs are holistic, incorporating a meal plan created by a specialist nutritionist tailored to your requirement.
