“I enjoyed my experience with Joey at Embody so much that I’ve continued to train there to improve my strength and physique even more. My next challenge is to get my body fat below 10% – thank you Embody Fitness for changing my life!”
Our plans are exceptionally flexible and designed to fit naturally into your daily schedule. With us, it can take as little as three hours of exercise a week to achieve exceptional results.
So, no matter how often you travel, how hectic your job is, or what commitments you have with your family, we’ll find the perfect programme to suit your lifestyle. After all, health and wellness should fit smoothly into your life – not disrupt it.
A complete, five-step approach to a lean, muscular physique
The best fitness gym in Dubai provides custom-tailored muscle and physique programmes that keep you motivated and inspired and get you the body you want.
Your personalised plan begins with a thorough physical assessment, including body composition and fat percentage, full movement analysis and screening. We’ll also provide you with a personalised and easy-to-follow nutrition programme.
Nutrition and supplementation are the foundation of your new, lean body. Our team of qualified nutritionists provide you with a simple, personalised and effective nutrition plan that’s easy to integrate into your busy lifestyle, and also doesn’t require hours of work in the kitchen. For extra busy professionals, we even deliver to your door through our partnerships with Dubai’s freshest and most delicious meal delivery services.
Train in Dubai’s most exclusive, state-of-the-art Olympic standard gym with your own expert personal coach. Always there by your side to offer support, advice and motivation, our team of ex-athlete British coaches are highly sought after by celebrities, professional athletes and busy professionals due to the exceptional results they achieve. Offering dynamic, fun and ever-evolving workouts, their training methods will help you reach your goals and maintain your new lifestyle in the long term.
Injuries can be major roadblocks to building a muscular physique. Our highly skilled sports and massage therapists will keep your body in optimum condition and ensure that you maintain consistent progress.
Every few weeks, we’ll re-assess your results and adjust your training programme and nutrition plan accordingly. By staying constantly focused on the figures you’re achieving, we ensure that you keep making progress and that you never plateau. This regular re-assessment further confirms the progress you’ve made, backing up what you can already clearly see in the mirror.
“I enjoyed my experience with Joey at Embody so much that I’ve continued to train there to improve my strength and physique even more. My next challenge is to get my body fat below 10% – thank you Embody Fitness for changing my life!”
“Thanks to Embody I’ve lost 16kgs and 15.5% body fat. I’m now in the best shape of my life, both physically and healthwise.”
“The approach of combining the nutrition and supplementation and the personal training as well sports therapy if I ever had any muscle issues meant that I had everything accounted for which lead to me having to worry about less factors.”
“When I saw my after before and images I was speechless. I am completely amazed by what I have achieved. I keep asking myself why I didn’t do this before! My coworkers have all been asking what am I doing… as well as my children!”
You’ll feel it from the first moment you step inside Embody Fitness. The instant boost of inspiration and positivity tells you that we’re no ordinary gym. In fact, we’re Dubai’s only Olympic-standard private luxury gym.
Fitted with bespoke high-performance equipment, designated workout zones and a performance track, our gym is a focused environment designed with one singular goal in mind: to motivate you to achieve exceptional physical results.
No matter what else is happening in your stress-filled, busy world, entering Embody Fitness makes it all disappear. Your focus is totally centred on the physical challenge ahead, and this means your mind can experience a rare moment of absolute peace.
Our male and female coaches are sought after by the world’s top athletes and Olympic medalists. But don’t let their credentials intimidate you – they’re also highly skilled at working with all levels of experience, whether you’re just starting out or a regular gym goer.
The Embody team is made up of the best personal trainers in Dubai. They will push you to new levels and beyond your limits. Attentive and thorough, they’ll guide you through every lift, pull, push and step, all whilst educating, challenging and motivating you.
“…the best personal training gym…the go-to place for body transformations”
“…where we send our celebrities for the best transformation results”
Achieve rapid, life-changing results with the best personal trainers
in Dubai.
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