“I enjoyed the experience so much so that I’ve continued to train with Joey to make even further gains in my strength and physique – and to now get below 10%! Thank you Embody Fitness.”
Dubai’s Best Gym & Most In-Demand Body Transformation Specialists. 
Lamborghini Building, Sheikh Zayed Road 
+971 52 723 9333 
Whatsapp Us
FAST, EFFECTIVE FAT
LOSS PROGRAMMES
MADE FOR YOU
“The best gym in Dubai for personal training”
“The gym is top notch… state of the art training”
“The best gym in Dubai for personal training”
OUR MALE CLIENTS
COME TO US WITH A ‘HOW’
We Give them a Way
Whether you’re stuck behind a desk all day, eating on the run, or
endlessly travelling for business, it’s easy for your wellbeing to drop
down your list of priorities, leaving you carrying unwanted body fat.
The reality is busy, modern day life is against us. It’s
all-too-easy to get stuck in a rut. And trying to figure out how to lose
weight with complicated diets and do-it-yourself workouts becomes
a never-ending challenge. Let us help you make your health and
wellbeing a priority again.
Our complete fat loss programmes are specially tailored to you, your
body and your goals. Built around advanced training, nutrition, sports
therapy and around-the-clock support, they are designed with
lifestyle and travel in mind, so your results are never put on hold.
ACHIEVE LIFE CHANGING RESULTS
Without Drastic Upheaval to Your Life
Our programs are designed to be flexible and naturally become a part of your routine. All it takes is as little as 3 hours a
week to achieve exceptional results. So, no matter how often you travel, how hectic your job is, or the demands of your
family, we find the ideal balance to suit your lifestyle. After all, health and wellness should fit into your life – not disrupt it.
David
"I have struggled with my weight for years and was very apprehensive about going to a gym…these guys make you feel so welcome from the get-go and their only goal is to help you to change your life"
20 WEEKS
Male Fat Loss Programme
James
"The difference with Embody is that they just care about you so much. The whole team was there to support me every step of the way and with them behind me I was able to change my life in so many ways"
12 WEEKS
Male Fat Loss Programme
Gareth
“From the first moment I knew there was something special about Embody Fitness…These guys know exactly how to transform you”
12 WEEKS
Muscle and Physique Programme
Alex
"I have trained for 14 years on my own and I have never achieved results like this, let alone in just 8 weeks. These guys are the best in the business and I can't thank them enough for all their help."
12 WEEKS
Muscle and Physique Programme
Elwin
"I was training 5 times a week before I came to Embody and I was then training 3 times a week with Embody. I was sceptical they could achieve better results but I have never been in this shape in my life."
24 WEEKS
Muscle and Physique Programme
Celebrity - Jamie Theakston
"I am in the best shape of my life in well over a decade. Not only did they help rehab and strengthen my previously dislocated shoulder but I am leaner and stronger than ever."
12 + 12 weeks
Muscle and Physique Programme
Rob
"The best training I have ever experienced. I can now look after myself in the gym like a professional. Thank you Embody Fitness, the results have gone above and beyond what I thought was ever possible."
12 WEEKS
Male Fat loss Programme
Richard
"I was 27% body fat and I had a target to get below 10%. After 6 months of training at Embody I achieved 9.6% and leanest I have been as an adult. These guys are the best in the business."
6 MONTHS
Muscle and Physique Programme
Kubi
"The team at Embody have completely transformed my body. With that my confidence has grown and my knowledge on training and nutrition has completely changed."
12 WEEKS
Male Fat Loss
A Comprehensive Approach for Rapid, Lasting Fat Loss
Our team of experts work with you to ensure you are following a tailor made plan to deliver rapid lasting fat loss results. A team of coaches, including a qualified nutritionist will advise you on your nutritional plan and oversee your results every few weeks, and an expert strength and conditioning coach will work with you one-on-one on the gym floor to achieve the very best results possible. They are in contact with you 24/7 to ensure you have the best advise at the right times to support you every step of the way to your results.
1. Comprehensive Assessment by our experts
Your personalised programme is built around you and your goals. Our team will analyse
your current body composition and fat percentage, undertake a thorough movement
screening and develop a fully personalised meal plan and supplement protocol to best
achieve your goals.
2. Personalised Nutrition and Supplementation
Nutrition and supplementation are the foundation of your new, lean body. Our in-house
qualified nutritionists provide you with a simple, personalised and effective nutrition
plan that easily integrates into your busy lifestyle and doesn’t require hours
of preparation in the kitchen. For extra busy professionals, we even deliver to your door
through our partnerships with Dubai’s best meal delivery companies to suit you.
3. 1-on-1 Personal Training
Our personal trainers operate at a different level to the rest of the industry. Highly
experienced and passionate about helping you. Always by your side offering 24/7 support,
our ex-Olympic and professional British coaches are sought after by celebrities and
professional athletes for the exceptional results they deliver. They will work with you in a
motivating, dynamic and fun way to help you achieve life changing results for the long term.
4. In-House Rehab, Sports Therapy and Massage
Injuries can be major roadblocks to losing weight. Our highly skilled sports and
massage therapists keep your body in optimum condition along the way so your fat
loss continues at speed.
5. Constant, Real-Time Monitoring & Reporting
Every few weeks, we’ll re-assess your results, adjusting your training programme and
nutrition plan. By never taking our focus off your results, we constantly push them
forward, ensuring they never plateau. This regular re-assessment reveals just how far
you’ve come – backing up what you already see in the mirror.
SEE WHAT OUR CLIENTS HAVE TO SAY
Wayne
Albertus
“I’ve lost 16kgs and 15.5% body fat and feel I’m in the best shape I’ve ever been in, both looks and health-wise.”
Ross
“The approach of combining the nutrition and supplementation and the personal training as well sports therapy if I ever had any muscle issues meant that I had everything accounted for which lead to me having to worry about less factors.”
Shakeel
“When I saw my after before and images I was speechless. I am completely amazed by what I have achieved. I keep asking myself why I didn’t do this before! My coworkers have all been asking what am I doing… as well as my children!”
David
“I am totally shocked at the transformation that we have achieved and I can not recommend Embody and the team highly enough. The results have been so significant that two of my colleagues have already signed up for the same programme and are getting similar results. If you want to break out of the rut, it is never too late, I recommend giving it a go.”
PRIVATE, LUXURY
PERSONAL TRAINING
Training at Embody will Become The
Best Part of Your Week
At Embody Fitness you’re never at risk of being on a crowded noisy gym floor, waiting for equipment with an instructor who is just going through the motions.
Embody is highly personalised and individually tailored to your goals to deliver immediate and long last results.
A maximum of just 8 clients across our 10,000 square foot luxury gym ensures absolute discretion and privacy.
Our trainers take a knowledgeable and logical approach, pushing you to new limits to get you extraordinary results without intimidation. Every session is designed to be fun, motivating and results orientated. We like to enjoy every session and then celebrate your results together.
SEE WHAT INDUSTRY EXPERTS HAVE TO SAY
“…the best personal training gym…the go-to place for body transformations”
“…where we send our celebrities for the best transformation results”
ISN’T IT TIME YOU
INVESTED IN YOUR
LONG TERM HEALTH?
I know from personal experience how many gyms and
trainers promise results. My own disappointment was
the motivation for setting up Embody Fitness 8 years ago.
Our number one priority is to deliver you results and that
is why we offer every client a free consultation.
You can meet our experts and see for yourself what you
can achieve at Embody, with zero obligation on your side.
All we ask for is your commitment to our programme and
leave the rest to us.
Start your life changing journey now.
Book Your Free Consultation*Zero obligation or commitment
