James worked in the military for 5 years before becoming
a fully qualified personal trainer. After working at 2
elite football clubs as a strength coach and working with
Bear Grylls, James joined Embody Fitness as a manager.
James became a Royal Marines Commando at the age of 19, and served for 5 years before becoming a fitness instructor. He has completed his bachelor’s degree in Sports Science (Human Performance) and a master’s degree in Strength and Conditioning. He has also worked at 2 elite football clubs as a Sport Scientist/Strength & Conditioning coach, and has held the responsibility of vice president at a West London Olympic Weightlighting club, working with athletes at an international level. In addition to this, James has also worked as part of the support team on two series of ITB’s Bear Grylls Survival School.
Being in this industry gives me the opportunity to change people’s lives on a daily basis and watch them grow into healthier beings in front of my eyes.
Striving to improve people’s health and wellness.
BJJ, scuba diving, soccer, traveling, and caffeine!
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