TRANSFORMING BODIES, TRANSFORMING LIVES
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LUXURY GYM FACILITIES

A members-only, results driven fitness destination.

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TRANSFORM YOUR BODY AND LIFESTYLE AT A GYM
WITH FACILITIES OF THE HIGHEST QUALITY

Take a look at our exclusive facilities…

OLYMPIC GYM EQUIPMENT

Forget about busy gyms or queues for equipment. All of our machines are more than socially distanced so that you can work out in your own space privately and confidently.
EXPLORE TRAINING

EXERCISE RECOVERY SUITE

From ice baths to infrared saunas, our exercise recovery suite has everything you need to fully recover, detox and further improve those weight loss goals. Exclusively available to Embody Fitness members in Brookfield Place, DIFC, make the most of our private member facilities after your personal training sessions.
Woman using the battle ropes for a workout

LADIES ONLY GYM

You can benefit from personalized training programmes made for women, by qualified female coaches that understand a woman's anatomy and overall needs.
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TREATMENT ROOMS

It's vital that you prioritise recovery just as much as you prioritise getting those training hours in after a day in the office. At Embody Fitness, our highly skilled sports massage therapists will help you keep your body in optimum condition.

WHAT OUR FACILITIES MEAN
FOR YOU

At Embody Fitness, we’ve designed our innovative gym with you in mind – from pre- to post-workout. Our state-of-the-art private members gym is accompanied by our luxury rehabilitation and recovery suites to ensure post workout you can fully recover and detox after a hard training session.

To ensure you’re fuelled for the day, our café offers great coffee, healthy smoothies, and a variety of nutritious, macro-calculated meals and protein shakes that can be enjoyed while you make the most of our relaxing environment and free WIFI – perfect for catching up on emails on the go.

Our facilities are monitored with precision, ensuring that you receive the most prestigious service while training with us at Embody Fitness.

TOTALLY SUSTAINABLE, LIFE CHANGING RESULTS

Our Personal Trainers have changed the lives of thousands of clients and we’d love to do the same for you.
Ben
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"Before starting at Embody, I trained on my own five times a week and I never thought it would be possible to get results like this. Their whole approach is just on another level and the team are like family to me now."
12 weeks: Muscle and Physique Programme
Louise
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"Since I started my new job, I’ve managed to gain a lot of weight but Embody has changed absolutely everything about my life and created a training and nutrition plan that is so easy to follow. They’re hands down the best trainers I have ever worked with."
12 weeks: Female Fat Loss Programme
David
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"I’ve struggled with my weight for years and so I was very apprehensive about going to a gym. But the guys at Embody made me feel so welcome from the get-go. Their only goal is to help you change your life and they really have made a positive difference to mine, right from the very first session.”
20 weeks: Male Fat Loss Programme
Morv
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"Embody is totally different to other gyms in Dubai… it’s friendly, fun and very motivating. The trainers are so professional and they just know how to get you achieving amazing results in no time at all."
12 weeks: Female Fat Loss Programme
James
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“The thing that makes Embody so different to other gyms is how much they care about you. The whole team was there to support me every step of the way, not just while I was in the gym but throughout my busy week they were always on hand and looking after me. The support and dedication from them was something I hadn’t experienced before, and that’s why I achieved results I have never been able to achieve before.”
12 weeks: Muscle and Physique Programme
Stefania
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"I’ve been going to various gyms for years, but I’ve never been able to get results I wanted. However, since I’ve started working out at Embody, my friends tell me I look like a different person. The results just speak for themselves."
10 weeks: Female Fat Loss Programme
SEE MORE RESULTS

MEET THE BEST PERSONAL TRAINERS

We’re proud to be the only gym in the UAE that works with a team of world-class, ex-Olympic athletes and coaches, qualified nutritionists and sports therapists to achieve the best possible long-lasting results. You can kick-start your training with the personal trainers at our private VIP gym in Dubai starting at just AED 425.
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FIND OUT MORE ABOUT OUR AWARD WINNING PERSONAL TRAINING PROGRAMMES

Five reasons why hiring a health and weight loss coach can change your life

Losing weight has many benefits. It is proven to improve both mental and physical health as well as increase self-esteem, confidence, and overall energy levels.  The main problem that people encounter when embarking on a weight loss journey is that, simply put: it's tough. We all desire to see overnight results, but it's not often […]

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Why a body transformation gym is worth the investment

No matter what stage you’re at with your fitness journey, it’s always reassuring when you start to see visible results. Nevertheless, how quickly this transformation happens will largely come down to your fitness routine and the gym you’ve chosen to attend. Your gym body transformation will undoubtedly be quicker and easier if you select a […]

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Strength Training Over 50

I’ll get straight to the point with this one - it is never too late to begin strength training. If you only take one thing away from this, make it that! Muscle deterioration with age As we get older our bodies naturally begin to slow down. Muscle starts to deteriorate with some studies showing that […]

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LOCATIONS

Located in two of the most enviable locations, we're based inside the private and elegant Lamborghini Dubai building and the prestigious Brookfield Place, DIFC.
Our luxury gyms are all about convenience; avoid walking across public carparks in the sun and wasting precious time looking for a place to park by making the most of our complimentary VIP underground parking, reserved exclusively for our clients and located directly beneath the building. Open daily from 6am until 9pm, you can look forward to arriving in style and smash your one-on-one training sessions at a time that suits you.
Edwin Mintah
Edwin Mintah
13. October, 2022.
I started my training program with Embody back in May 2022. I had a lot of skepticism and was pretty pessimistic about services like these because I had been trying for several months to achieve my fitness goals with no true success. I finally decided to give Embody a shot after doing research and seeing the results of previous clients. I enrolled in the 3 month program and after my initial consultation, I had a good feeling I was in the right place to achieve my fitness goals. I was assigned a personal trainer and a nutritionist who were very vital in helping me achieve my fitness goals. My trainer Ashley, was highly experienced in body transformation. He helped customized a workout regimen which pushed me every session to help reach my goals. The nutritionist John also put together a very well detailed and easy to follow nutrition plan, along with daily check ins and many others to make sure I stayed on track. At the end of my customized program, I was able to shed 15.6kg in 3 months and drop my body fat from 26.2 to 15.8. I am very happy with my results and will highly recommend this facility to anyone struggling to achieve their fitness goals because they will make sure they put you on the right path to achieve your goals. Your success is their ultimate motive and they proved that to me during my time there.
Gary Lyons
Gary Lyons
11. October, 2022.
Super gym
Dhru Achtani
Dhru Achtani
29. September, 2022.
I have been training with embody for some time. My current trainer Sari is exceptional. His knowledge and experience helps one to achieve great results.
Mathieu CARRÉ
Mathieu CARRÉ
28. September, 2022.
Having a great experience with Sari, Super nice guy, he’s very knowledgable, and keep good track of your progress !
Maryam G
Maryam G
28. September, 2022.
Embody as a whole was very professional and put together with its clear programs. I had joined the 8 week program where I’d met my trainer Sary and nutritionist John. Both were amazing to me during my time there. Sary had hand picked exercises that were best tailored to my goals as I could see my body change the way I wanted over the weeks. He was always encouraging me to do my best and I continue to do so now even after I’ve finished. I’ll probably go back for a few more sessions because it was the best! All while, John equipped me with good advice on food, sleep and recovery in general. Very good experience overall. Always made to feel at home at Embody.
Emiranda Winter
Emiranda Winter
27. September, 2022.
I did the 8 week transformation at Embody. I’ve never been to a gym before and was very apprehensive. I found Embody to have a different atmosphere, great management and wonderful people working there, and I got amazing results! Thanks to Charlotte and Imogen who trained me. Charlotte is a great trainer with a very empathetic nature who really pushed my physical strength. Imogen understood my needs from the onset and worked out a balanced circuit for me and also proved to me what I was capable of. I highly recommend Embody and especially my trainers Imogen and Charlotte!
Fabienne Buchard
Fabienne Buchard
26. September, 2022.
My trainer Sari has a true dedication and passion for his work. His knowledge, his professionalism and his kindness are making every session so enjoyable. I am a person who needs and enjoys to be challenged and I am really happy how Sari pushes and challenges me to bring me closer to my goals. Thanks Embody & Sari
JH Ebersohn
JH Ebersohn
26. September, 2022.
After not being active during for about 2 years I was searching for a gym which was well reputed and where results are guaranteed to kick start me back into training after covid. I came across embody fitness online and met Dave and decided to join. The gym facility is top class there is no doubt about it. My trainer Max has been guiding me and during our training every session I feel I’m doing the maximum that can be done in each session. During all exercises the trainers are there ensuring all movements are being done correctly, safely and at the optimum. Following the nutrition guidance, trusting the process and being consistent with the training results come naturally. It has been a great process and would recommend it to anyone who is serious about their health, training and results.
Diksha Ahuja
Diksha Ahuja
26. September, 2022.
3 months ago I started exercising with Sari as my trainer in Embody Fitness.
Having tried multiple failed diets and workouts in the past, I decided to give Embody fitness a chance. The results I have experienced in the short span of 3 months is truly transformational. The Embody team know what they are doing! As for my trainer Sari, he’s been my biggest challenger yet loudest cheerleader. He has pushed me beyond what I have imagined, and yet known when to step back. The entire vibe at the gym is so supportive and collaborative. I highly recommend this program to anyone looking to start a fitness transformation journey. Don’t be scared, trust the Embody way.
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