In this episode, we discuss the different ways to measure success and the ability to pivot and find new opportunities in these unprecedented times. We also look at the importance of our rituals, adapting to our environment, managing stress & anxiety and how to consider the right caloric/macronutrient intake while working from home.
Embody Fitness specializes in awesome body transformations and operate two facilities in London and Dubai. The hand-picked team of elite personal trainers at Embody Fitness include ex-Olympic athletes and coaches who have worked at some of the highest professional level. Check out our luxury gym in Dubai or the best personal training in London.