This post is also available in: العربية (Arabic)

[fullwidth backgroundcolor=”” backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”scroll” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”” borderstyle=”” paddingtop=”20px” paddingbottom=”20px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][fusion_text]

Award-Winning Body Transformation Results

[/fusion_text][fusion_text]

Our 8 & 12 week Body Transformation Programmes are bespokely designed for each client depending on their specific goals. Through a combination of training, therapy, nutrition and regular monitoring delivered by a world-class team of experts we deliver outstanding physical body transformation results.

[/fusion_text][separator style_type=”none” top_margin=”” bottom_margin=”” sep_color=”” icon=”” width=”” class=”” id=””][button link=”#contactus” color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”fa-comment” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”enquiry-button” id=””]Make an enquiry[/button][separator style_type=”none” top_margin=”” bottom_margin=”” sep_color=”” icon=”” width=”” class=”” id=””][button link=”tel:+971%2052%20723%209333″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”fa-phone” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”enquiry-button” id=””]Call Now[/button][separator style_type=”single” top_margin=”20″ bottom_margin=”” sep_color=”” icon=”fa-chevron-down” width=”” class=”” id=””][/fullwidth][fullwidth backgroundcolor=”” backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”scroll” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”” borderstyle=”” paddingtop=”20px” paddingbottom=”20px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][one_third last=”no” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][imageframe lightbox=”no” style_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

Personal Training Dubai | Client Results OLD December 18th, 2019

[/imageframe][fusion_text]

Philipp

12 weeks – lost 17kgs of fat

“I was blown away by the results I was seeing after just one week. They gave me the motivation to give 100%”

[/fusion_text][/one_third][one_third last=”no” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][imageframe lightbox=”no” style_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

[/imageframe][fusion_text]

Helen

6 months – lost 15kg and 19% body fat*

“Training at Embody Fitness has not only completely transformed body, but it’s changed my whole life. It really is best in class, premier league personal training.”

[/fusion_text][/one_third][one_third last=”yes” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][imageframe lightbox=”no” style_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

[/imageframe][fusion_text]

Bob

12 weeks – gained 4kg of lean muscle mass

“I cannot recommend Embody strongly enough – they helped me to achieved the physique of my dreams”

[/imageframe][fusion_text]

Andreia

5 months – went from 30% to 20% body fat*

“Thanks to the team at Embody Fitness I feel fantastic, the results are simply extraordinary”

[/imageframe][fusion_text]

Alain

12 weeks – gained 4kg muscle mass*

“I came to Embody to transform my physique – I am incredibly happy with what I have achieved”

[/imageframe][fusion_text]

John

6 months – lost 15% body fat*

“Embody were with me every step of the way. I cannot recommend them highly enough if you want to transform your life”

[/imageframe][fusion_text]

Arleen

12 weeks – lost 11% body fat*

“Embody have seriously changed the game for me – it was just the intervention I needed to reset the dial”

[/imageframe][fusion_text]

Morv

12 weeks – lost 11kg and 14% body fat*

“I highly recommend Embody Fitness if you are looking to transform your life.”

[/imageframe][fusion_text]

Alex

8 weeks – gained 5kg muscle*

“I have never trained as hard as I have with Embody Fitness, and the amazing physique transformation is exactly what I wanted.”

[/imageframe][fusion_text]

Elwin

8 months – went from 15.5% to 8% body fat*

“I have achieved way more than what I set out to – Embody Fitness has been a truly inspirational experience”

[/imageframe][fusion_text]

Nadya

12 weeks -Lost 14kg and 14% body fat*

“Training with Embody Fitness’ personal training team has been a life changing experience – I finally have the figure I always dreamed of.”

[/imageframe][fusion_text]

Adam

8 weeks – gained 8kg muscle, lost 7% body fat*

“My unique injury history (two broken backs and a shoulder dislocation) has shown that Embody worked miracles…a truly life changing experience and so far beyond what I expected”

[/imageframe][fusion_text]

Leah

12 weeks -went from 28% body fat to 15%*

“The team at Embody Fitness enabled me to achieve goals I didn’t think I could reach”

[/imageframe][fusion_text]

David

16 weeks – lost 12% body fat on our body transformation programme*

“I am shocked at the transformation that I achieved at Embody Fitness – I can’t recommend Embody and the team highly enough. “

[/imageframe][fusion_text]

Gareth

8 weeks – lost 21kg and 22% body fat*

“From the first moment I knew there was something special about Embody Fitness…These guys know exactly how to transform you”

[/fusion_text][/one_third][separator style_type=”single” top_margin=”10″ bottom_margin=”20″ sep_color=”” icon=”fa-chevron-down” width=”” class=”” id=””][button link=”#contactus” color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”fa-comment” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”enquiry-button” id=””]Make an enquiry[/button][button link=”tel:+971%2052%20723%209333″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” shadow=”” icon=”fa-phone” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”enquiry-button” id=””]Call Now[/button][separator style_type=”single” top_margin=”10″ bottom_margin=”20″ sep_color=”” icon=”fa-chevron-down” width=”” class=”” id=””][one_third last=”no” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””][imageframe lightbox=”no” style_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

[/imageframe][fusion_text]

Rob

12 weeks – lost 14% body fat*

“Thank you Embody Fitness – the results have gone above and beyond what I had expected to be possible!”

[/imageframe][fusion_text]

Richard

9 months – lost 14kg and 18% body fat*

“I can’t recommend Embody enough. They really will get you to where you want to be – they have the expertise and knowledge needed to get you there.”

[/imageframe][fusion_text]

Matt

10 months – lost 9.5% body fat and gained 7kgs of lean mass*

“I’ve had the best training anyone could want at Embody, and have achieved results that I could I really aspire to.”

[/imageframe][fusion_text]

Aziza

10 months – lost 8kg and 11% body fat*

“From the first moment I knew there was something special about Embody Fitness…These guys know exactly how to transform you”

[/imageframe][fusion_text]

Kubi

12 weeks – went from 26% to 19.5% body fat*

“The team at Embody Fitness have completely transformed my body – with that my confidence has grown and my view on nutrition and fitness has completely changed.”

[/imageframe][fusion_text]

Celebrity – Jamie Theakston

12 week rehab; 12 week transformation – lost 16kg and 14% body fat*

“I’m in the best shape I’ve been in for over a decade…the team are simply amazing and take care of everything”

[/imageframe][fusion_text]

Kat Lebrasse

12 weeks – went from 26% to 19.5% body fat*

“Throughout the 12-week duration I consistently increased my strength to levels I honestly didn’t think were possible for me. Signing up to Embody’s Body Transformation in Dubai has been one of the best things I’ve ever done for myself”

[/imageframe][fusion_text]

Justis

10 weeks – lost 7kg and 13% body fat*

“I’m spending less time in the gym but I am stronger and leaner than ever thanks to Embody”

[/imageframe][fusion_text]

Grace

8 weeks – lost 10kg and 10% body fat*

“Not only does Embody tailor a personalised transformation plan, they equip you with the knowledge to make these changes for life”

[/imageframe][fusion_text]

Ben

12 weeks – lost 5kg and 10% body fat*

“In an industry that, from experience, is hard to trust, Embody delivers on every level. A truly special environment that encourages and creates success.”

[/imageframe][fusion_text]

Kylie

12 weeks – lost 7kg and 10% body fat*

“If you want to redefine your approach to wellness to achieve the best you possible, I not recommend Embody more”

[/imageframe][fusion_text]

Julie

12 weeks – lost 12kg and 14% body fat*

“This has completely changed my attitude to muscle (my arms look great with some!), exercise and diet and I’m never going back”

[/imageframe][fusion_text]

Celebrity – Andy Goldstein

12 week conditioning; 12 week transformation
Lost 15kg and 16% body fat*

“I’ve tried countless training programmes and diets in the past and nothing compares to the results I’ve achieved at Embody Fitness”

[/imageframe][fusion_text]

Peter

12 weeks – lost 11kg and 15% body fat*

“If you are ready to commit, Embody will push and guide you through exceeding your fitness goals”

[/imageframe][fusion_text]

Ruth

10 weeks – lost 7kg and 11% body fat*

“It didn’t feel like my life had to change drastically to get drastic results – Embody know how to achieve the impossible”

[/imageframe][fusion_text]

James

12 weeks – lost 14kg and 16% body fat*

“Embody has basically changed and saved my life. The team they put around you is world class and the results speak for themselves”

[/imageframe][fusion_text]

Ben (Men’s Fitness)

8 weeks to athletic cover physique – lost 7kg and 11% body fat*

“The ethos and approach here is special…thoroughly recommended if you are after great results”

[/imageframe][fusion_text]

Helen

10 weeks – lost 10kg and 12% body fat*

“The team kept me motivated throughout what has become a complete lifestyle change”

[/imageframe][fusion_text]

Rob

10 weeks – lost 8kg and 12% body fat*

“I came to Embody because I was told that it was the best place for results..and it truly is!”

[/imageframe][fusion_text]

Tomas

12 weeks – lost 8kg and 10% body fat*

“This is not just a 12 week total body transformation, but the beginning of a new lifestyle”

[/imageframe][fusion_text]

Matt

12 weeks – lost 10kg and 17% body fat*

“Everyone here is ridiculously knowledgeable..these 12 weeks have positively changed me both physically and mentally”

[/imageframe][fusion_text]

Mark (Men’s Health)

10 weeks – lost 10kg and 14% body fat*

“From ordinary to extraordinary in 10 weeks …this is really the ‘go to’ place for body transformations”

[/imageframe][fusion_text]

Zade

8 weeks – lost 4kg and 7% body fat*

“There are no empty promises or latest fads here. Embody Fitness is where results are made”

[/imageframe][fusion_text]

Ricky

8 weeks – lost 5kg and 7% body fat*

“A truly special customer service experience. The only way to sum it up is to say that everybody actually cared how I was doing in the gym.”

[/imageframe][fusion_text]

Harvey

12 weeks – lost 9kg and 15% body fat*

“Signing up to Embody was the best decision I have ever made…a truly unique training environment which is both professional and inspiring”

[/imageframe][fusion_text]

Billy

10 weeks – lost 8kg and 10% body fat*

“These guys take care of it all so you don’t need to worry – just commit”

[/imageframe][fusion_text]

Rich

8 weeks to cover model – lost 4kg and 8% body fat*

“More than just the aesthetic transformation Embody helped me achieve, I feel much stronger, healthier and more confident than ever before.”

[/imageframe][fusion_text]

Catherine

12 weeks – lost 20kg and 22% body fat*

“I feel so much better within myself. The Embody experience has transformed the way I look and feel. There is no way I could have done this alone”

[/imageframe][fusion_text]

Ryan

8 weeks – lost 6kg and 8% body fat*

“”I feel fitter, stronger, healthier and the lessons I’ve learned with regards to training and nutrition will last a lifetime.”

[/fusion_text][/one_third][/fullwidth][fullwidth backgroundcolor=”” backgroundimage=”” backgroundrepeat=”no-repeat” backgroundposition=”left top” backgroundattachment=”scroll” video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” bordersize=”0px” bordercolor=”” borderstyle=”” paddingtop=”20px” paddingbottom=”20px” paddingleft=”0px” paddingright=”0px” menu_anchor=”” equal_height_columns=”no” hundred_percent=”no” class=”” id=””][separator style_type=”none” top_margin=”” bottom_margin=”” sep_color=”” icon=”” width=”” class=”” id=””][title size=”1″ content_align=”left” style_type=”single” sep_color=”” class=”” id=””]Contact Us[/title][fusion_text][contact-form-7 id=”5152″ title=”Contact Us”][/fusion_text][/fullwidth]

Top Header EN

Award-Winning Body Transformation Results

Philipp

12 weeks – lost 17kgs of fat

Helen

6 months – lost 15kg and 19% body fat*

Bob

12 weeks – gained 4kg of lean muscle mass

Andreia

5 months – went from 30% to 20% body fat*

Alain

12 weeks – gained 4kg muscle mass*

John

6 months – lost 15% body fat*

Arleen

12 weeks – lost 11% body fat*

Morv

12 weeks – lost 11kg and 14% body fat*

Alex

8 weeks – gained 5kg muscle*

Elwin

8 months – went from 15.5% to 8% body fat*

Nadya

12 weeks -Lost 14kg and 14% body fat*

Adam

8 weeks – gained 8kg muscle, lost 7% body fat*

Leah

12 weeks -went from 28% body fat to 15%*

David

16 weeks – lost 12% body fat on our body transformation programme*

Gareth

8 weeks – lost 21kg and 22% body fat*

Rob

12 weeks – lost 14% body fat*

Richard

9 months – lost 14kg and 18% body fat*

Matt

10 months – lost 9.5% body fat and gained 7kgs of lean mass*

Aziza

10 months – lost 8kg and 11% body fat*

Kubi

12 weeks – went from 26% to 19.5% body fat*

Celebrity – Jamie Theakston

12 week rehab; 12 week transformation – lost 16kg and 14% body fat*

Kat Lebrasse

12 weeks – went from 26% to 19.5% body fat*

Justis

10 weeks – lost 7kg and 13% body fat*

Grace

8 weeks – lost 10kg and 10% body fat*

Ben

12 weeks – lost 5kg and 10% body fat*

Kylie

12 weeks – lost 7kg and 10% body fat*

Julie

12 weeks – lost 12kg and 14% body fat*

Celebrity – Andy Goldstein

12 week conditioning; 12 week transformation Lost 15kg and 16% body fat*

Peter

12 weeks – lost 11kg and 15% body fat*

Ruth

10 weeks – lost 7kg and 11% body fat*

James

12 weeks – lost 14kg and 16% body fat*

Ben (Men’s Fitness)

8 weeks to athletic cover physique – lost 7kg and 11% body fat*

Helen

10 weeks – lost 10kg and 12% body fat*

Rob

10 weeks – lost 8kg and 12% body fat*

Tomas

12 weeks – lost 8kg and 10% body fat*

Matt

12 weeks – lost 10kg and 17% body fat*

Mark (Men’s Health)

10 weeks – lost 10kg and 14% body fat*

Zade

8 weeks – lost 4kg and 7% body fat*

Ricky

8 weeks – lost 5kg and 7% body fat*

12 week conditioning; 12 week transformation
Lost 15kg and 16% body fat*

FREE COMPREHENSIVE
QUICK-START NUTRITION GUIDE