At Embody Fitness we don’t just provide personal training in Dubai. Our exceptional results record is down to our all-inclusive and holistic approach to you and your results. Every client's programme is individually tailored by our expert team of personal trainers, qualified nutritionists and sports therapists. They work together to ensure every detail of your programme is scientifically right and personalised to you to ensure you will achieve life changing results.
Not only will you get your own dedicated personal trainer and curated exercise programme, one of our qualified sports nutritionists will also guide you on what you should and shouldn’t be eating, how you can adapt your eating habits to suit your body type and how adjusting your diet will help you achieve your goals.
We provide a full guide to macros, nutrients and portion control, while our nutrition tracker will help you keep focused and disciplined. Special meal plans and programmes for different cuisines are also available.
Our attention to detail is unparalleled, and by combining expert one-on-one training with our ultra-private, state of the art facilities, we guarantee exceptional, life-changing results that are easy to maintain long after you finish your journey with us.
Whether you’re wanting to lose weight, increase your fitness, recover from injury or simply train in a level of privacy that other gyms can’t provide, we’re here for you.
From those who have never really exercised before, to those who have been out of practice for a while, to regular gym goers, everyone feels an immediate sense of belonging and ease at Embody Fitness.
Not only will our fitness trainers soon feel like your best friends, but our on-site café is a great place to meet like-minded people who are embarking on a similar fitness journey.