NOW OPEN: ICD BROOKFIELD PLACE, DIFC
Embody logo
Embody logo
ENQUIRE NOW

A RESULTS DRIVEN PERSONAL TRAINING DESTINATION

BOOK A FREE CONSULTATION

Our expert team of personal trainers, nutritionists and sports therapists will work with you to ensure you achieve the results of your life through our fully personalised 8 and 12-week body transformation programmes.

START YOUR JOURNEY

AWARD WINNING PERSONAL TRAINING

A TEAM OF EXPERTS TO ENSURE YOU SUCCEED

Man lifting weights while being supported by his trainer

PERSONAL TRAINING

Whether you’re wanting to lose weight, gain muscle, recover from injury or simply train in a level of privacy that other gyms can’t provide, our expert personal trainers will work with you to deliver guaranteed, life changing results.
EXPLORE TRAINING

CUSTOMISED NUTRITION

Having the right nutritional plan is key to achieving the very best results possible. At Embody Fitness, our qualified nutritionists work with you everyday to ensure your nutritional plan is customised for you and your goals.
EXPLORE NUTRITION
Physiotherapist stretches clients leg

SPORTS THERAPY

From our team of sports therapists and private treatment rooms, through to our recovery suites with ice baths and infrared saunas, we provide the most professional pre or post workout environment for you to be the best version of yourself.
EXPLORE RECOVERY

ARE YOU READY TO MEET THE NEW YOU?

Client Before After Body Transformation ImageClient Before After Body Transformation ImageClient Before After Body Transformation Image
Client Before After Body Transformation ImageClient Before After Body Transformation ImageClient Before After Body Transformation Image
Client Before After Body Transformation ImageClient Before After Body Transformation ImageClient Before After Body Transformation Image
Our 8 & 12 week Body Transformation Programmes are entirely bespoke and designed to suit your specific goals. Through a combination of training, therapy, nutrition, and regular monitoring delivered by a world-class team of experts, we guarantee outstanding body transformation results.

We’re not just focused on fat loss and being a slave to the number on the scales; our personal training programmes are designed to totally overhaul your mindset and give you a new approach to your fitness regime, diet and how you care for your own personal wellbeing.

Living a healthy lifestyle doesn’t just help you look better on the outside; it also makes you feel better on the inside. Whether you want to have more energy to keep up with your kids, the ability to take the stairs without getting out of breath, or to get through the working day with more focus, our team of experts can help you.

Whatever your fitness level or experience you’re welcome here. Equally, if you’re an experienced fitness fanatic whose been suffering with a long-term injury or ailment, our team can give you a safe pathway back into enjoying fitness.
Read More
SEE CLIENT RESULTS

ARE YOU READY TO MEET THE NEW YOU?

Our 8 & 12 week Body Transformation Programmes are entirely bespoke and designed to suit your specific goals. Through a combination of training, therapy, nutrition, and regular monitoring delivered by a world-class team of experts, we guarantee outstanding body transformation results.

We’re not just focused on fat loss and being a slave to the number on the scales; our personal training programmes are designed to totally overhaul your mindset and give you a new approach to your fitness regime, diet and how you care for your own personal wellbeing.

Living a healthy lifestyle doesn’t just help you look better on the outside; it also makes you feel better on the inside. Whether you want to have more energy to keep up with your kids, the ability to take the stairs without getting out of breath, or to get through the working day with more focus, our team of experts can help you.

Whatever your fitness level or experience you’re welcome here. Equally, if you’re an experienced fitness fanatic whose been suffering with a long-term injury or ailment, our team can give you a safe pathway back into enjoying fitness.
Read More
SEE CLIENT RESULTS

LOCATIONS

OUR TEAM

Meet the most experienced and knowledgeable personal trainers

From ex-Olympic athletes, to world-class coaches and certified nutritionists, our knowledgeable team of experts is what puts us a step above all the many other personal training gyms across the city. They combine their individual specialisms to provide you with the very best support and expertise you need to achieve life-changing results.
BOOK A CONSULTATION

AN EXPERT APPROACH WHERE RESULTS ARE GUARANTEED

Embody Fitness is world renowned for delivering life changing results for thousands of clients over the last decade. Embody is widely regarded as the most professional and best gym in Dubai and our specialist team will guide you to results and a new lifestyle will not have experienced before.
At Embody Fitness we don’t just provide personal training in Dubai. Our exceptional results record is down to our all-inclusive and holistic approach to you and your results. Every client's programme is individually tailored by our expert team of personal trainers, qualified nutritionists and sports therapists. They work together to ensure every detail of your programme is scientifically right and personalised to you to ensure you will achieve life changing results.


Not only will you get your own dedicated personal trainer and curated exercise programme, one of our qualified sports nutritionists will also guide you on what you should and shouldn’t be eating, how you can adapt your eating habits to suit your body type and how adjusting your diet will help you achieve your goals.

We provide a full guide to macros, nutrients and portion control, while our nutrition tracker will help you keep focused and disciplined. Special meal plans and programmes for different cuisines are also available.

Our attention to detail is unparalleled, and by combining expert one-on-one training with our ultra-private, state of the art facilities, we guarantee exceptional, life-changing results that are easy to maintain long after you finish your journey with us.

Whether you’re wanting to lose weight, increase your fitness, recover from injury or simply train in a level of privacy that other gyms can’t provide, we’re here for you.

From those who have never really exercised before, to those who have been out of practice for a while, to regular gym goers, everyone feels an immediate sense of belonging and ease at Embody Fitness.

Not only will our fitness trainers soon feel like your best friends, but our on-site café is a great place to meet like-minded people who are embarking on a similar fitness journey.
Read More
ENQUIRE NOW
Embody logo
CONNECT: 
TRANSFORMING BODIES, TRANSFORMING LIVES
ALL RIGHTS RESERVED
 | 
TERMS & CONDITIONS
 | 
PRIVACY POLICY
 | 
FAQs
Visa and Mastercard logo
menu